Virtual Therapy & Classes at Be Fit Physical Therapy & Pilates
Stopping the spread of COVID-19 may take unprecedented changes to daily routines, but staying healthy through it all is still a priority.
Some conditions will regress without the attention of a therapist. Sadly, we’ve seen it before in cases where people drop out of care. That’s one of a number of reasons this pandemic concerns us.
If you need hands-on or manual therapy, then it’s still best to come to the clinic for your PT. However, physical therapy e-visits and virtual Pilates mat classes are two ways that we still want to serve community members who are unable or unwilling to come here in person.
Virtual Physical Therapy Visits
Virtual visits are a great way to help you recover from your injury while you are unable to come into the clinic.
A virtual visit lasts 30-60 minutes depending on your specific needs. During the session we will get an update on your condition and progress on your program just as in a normal PT session. We will have you go through your exercises with 1-on-1 instruction and correction if needed.
If this is something you want to try, call us right away at (630) 964-4008.
Virtual Pilates Mat Classes
Our Thursday and Saturday virtual Pilates mat classes are designed to challenge participants of every ability level. One of our certified instructors will lead the online group through a series of fundamental exercises designed to improve core strength, posture, muscle endurance, body awareness, and to relieve pain