4934 Main Street
Downers Grove, IL 60515

info@befitpt.com
(630) 964-4008
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Quick Fixes for Headaches

Smooth the tips of your fingers over your forehead, working from the center to the temples.  Now place your palm on your forehead with your fingers pointing horizontally and gently move it up toward your hairline.  Repeat with the other hand and continue until the tension ebbs away.