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Living with back pain? Pilates is a great way to reduce it!

Here is a great article from WebMD that lists different ways to reduce back pain. Lower back pain is a very common injury, but these alternatives can help get you back to a healthy and active lifestyle.

Here’s the link to the article written from Kara Mayer Robinson:

http://www.webmd.com/back-pain/features/alternative-approaches-to-low-back-pain