Living with back pain? Pilates is a great way to reduce it!
Here is a great article from WebMD that lists different ways to reduce back pain. Lower back pain is a very common injury, but these alternatives can help get you back to a healthy and active lifestyle.
Here’s the link to the article written from Kara Mayer Robinson:
http://www.webmd.com/back-pain/features/alternative-approaches-to-low-back-pain