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Wellness Is What you Make It

A healing atmosphere, a private vibe. Set your goals, get after them! Get help from local, friendly staff along the way.

In addition to standard machines, our gym features the TRX suspension system. Get in a good bodyweight workout and build strength, balance, and flexibility.

Looking for a gym membership in the western suburbs? Find us in historic Downtown Downers Grove on Main Street. Pull up and park, or walk up. We'll be happy to see you.

Graduated from therapy? Maintain the gains you've won. Get fit in the same place, with the same friendly staff you know and trust.

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"Everyone is always attentive and encouraging. They push me (in a great way)!"

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Call for info on becoming a gym member.