Saturday Pilates Mat Class
Saturday, Sep 30, 2023
9:00am – 9:45am
This class is designed to challenge participants of every ability level. Learn the fundamentals of a series of movements designed to improve your core strength, posture, muscle endurance and body awareness all while developing strength, flexibility and coordination.
Meets every Saturday.
Join us either in-person at Be Fit or online!
Instructors: Mary Lou Savino, Mary French
Call for prices and to join! 630.964.4008
Event CategoryPilates Mat
Event CoordinatorMary Lou Savino, Mary French
Event LocationBe Fit Physical Therapy & Pilates Office / or Online
4934 Main Street
Downers Grove, IL, 60515