Saturday Virtual Pilates Mat Class
Saturday, Sep 12, 2020
9:00am – 9:45am
This class is designed to challenge participants of every ability level. Learn the fundamentals of a series of movements designed to improve your core strength, posture, muscle endurance and body awareness all while developing strength, flexibility and coordination.
Instructors: Mary Lou Savino, Mary French, Sabine Gisiger, & Dana Lindley
Event LocationBe Fit Physical Therapy & Pilates, LTD.
4934 Main Street
Downers Grove, Illinois, 60515