Saturday Pilates Mat Class
Saturday, Jan 8, 2022
9:00am – 9:45am
This class is designed to challenge participants of every ability level. Learn the fundamentals of a series of movements designed to improve your core strength, posture, muscle endurance and body awareness all while developing strength, flexibility and coordination.
10 sessions. Meets every Saturday.
Join us either in-person at Be Fit or online!
Instructors: Mary Lou Savino, Mary French
Call to join! 630.964.4008
Event CategoryPilates Mat
Event LocationBe Fit Physical Therapy & Pilates Office / or Online
4934 Main Street
Downers Grove, IL, 60515