MELT Method and Pilates for Runners

Wednesday, Mar 11, 2020

5:30pm – 7:00pm

We’ll learn AND do at this workshop. We’ll be doing MELT Method and Pilates to learn how they help runners:

– open up their gait

– feel light on their feet

– experience faster recovery

– reduce some of the negative effects of running such as joint compression and muscle tightness

Attendees will be entered into a special drawing.

Event Location

Road Runner
2555 W 75th St.
Naperville, Illinois, 60540

Event Fees

MELT Workshop at Road Runners
FREE
NO REFERRAL NEEDED FOR PHYSICAL THERAPY!