MELT Method and Pilates for Runners

Saturday, Nov 16, 2019

9:00am – 10:00am

At this workshop, we’ll learn and do. We’ll be doing MELT to learn how it helps runners:

– open up their gait

– feel light on their feet

– experience faster recovery

– reduce some of the negative effects of running such as joint compression and muscle tightness

Attendees will be entered into a special drawing.

Event Location

Road Runner
2555 W 75th St.
Naperville, Illinois, 60540

Event Fees

MELT Workshop at Road Runners
FREE
NO REFERRAL NEEDED FOR PHYSICAL THERAPY!