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Causes of Sports Injuries
A sports injury is any musculoskeletal condition caused during physical activity, sporting activity, aerobic activity, or exercise. A sports injury can be: muscle strain ligament sprain bone fracture tendon rupture Children, youth athletes, and college athletes are more likely to […]
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What is Sacroiliac Joint Dysfunction?
Sacroiliac joint dysfunction (SIJD) is impaired and unstable movement of the pelvis resulting from loosening of ligaments in the small of the back. The sacral spine joins with the pelvis by way of stabilizing ligaments. When these ligaments become […]
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Hurts Psoas Bad
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Golf and Tennis Elbow
PT Translator 1.2 Tennis Elbow is a common golf injury. It’s the injury of the ECRB muscle (short for extensor carpis radialis brevis), which is the most active forearm muscle during golf swings. Forearm muscles rotate the forearm and bend […]
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Golf and Shoulder Injury
Pain in the lead shoulder at the top of the backswing can be a symptom of shoulder impingement.
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