The Importance of Choosing the Right Gym for Your Fitness Journey

Embarking on a fitness journey is an empowering decision that promises numerous physical and mental benefits. However, the journey’s success often hinges on a crucial choice: selecting the right gym. While it may seem trivial, the gym you choose can significantly impact your motivation, progress, and overall experience. Here’s why choosing the right gym is…

Read More

Policy Update

We all know that one of the keys to getting the most out of PT is attending all scheduled appointments, but we also understand that life happens, and sometimes you must cancel an appointment. That is why we have put in a place a sensible cancellation policy for all. If you must cancel an appointment, contact…

Read More

COVID-19 Safety Precautions at Be Fit

We are closely watching the increase in COVID-19 cases nationwide related to the omicron variant and taking extra precautions to protect our patients and staff. Please read below our current COVID-19 policy, which is subject to change per health official’s recommendations. Mask Policy: We will follow CDC and state recommendations and mandates on indoor mask…

Read More

Coronavirus Safety Precautions at Be Fit

For those who are deciding to venture out to their appointments during the coronavirus disease (COVID-19) pandemic, or maybe they’re on the fence, here are some precautions we’re taking inside the clinic: we’re cleaning we’re spreading visits out so that a minimal number of patients here at any given time we are keeping people 6…

Read More

Attend Appointments for Physical, Emotional Healing

On a weekly basis we receive calls from patients who need to cancel their appointments. The reasons are quite common. Another injury occurs. An illness pops up. A family member is admitted to the hospital. Despite life happening, we all recognize the importance of carrying on when possible. There’s a spouse, child, parent, grandchild, employee,…

Read More

Long-Time Tech Promoted to PT Assistant

Montel, our rehab tech of three years, became a physical therapist assistant in October, working full-time. He earned his associate’s degree from the physical therapy assistant program at Fox College in August.   Montel took and passed the grueling licensure exam in October, too. It is notorious for the rigorous security at the testing centers…

Read More

April Patient Testimonial: Glenn

Thank you for the patience and kindness you displayed to me during my physical therapy sessions. This was my first time in attending physical therapy sessions and since I was involved in a rear end auto accident, my neck and shoulders were really sore and painful all day. Once I started  my first PT session with your excellent…

Read More

Meet our February T Shirt Contest Winner!

Congratulations to Karl for winning our t shirt contest for the month of February! Anytime you wear your Be Fit tee to any physical therapy, personal training, or Pilates session you can enter into our monthly drawing for a $25 gift card to any Lettuce Entertain You restaurant. Winners will be drawn every first of the…

Read More

New MELT Method Introduction Workshop!

Erase pain and tension in your hands, feet,neck, and low back brought on by stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from your neck and low back pain, arthritis, plantar fasciitis, and so much more. Join MELT instructor Mary French for an introduction to the…

Read More