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4934 Main St.
Downers Grove, IL 60515
630-964-4008

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  • TYPES OF PAIN
    • Back
    • Knee Pain
    • Shoulder Pain
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    • Pelvic Pain
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    • Tightness
  • THERAPIES
    • The Be Fit Formula
    • Physical Therapy Treatment
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    • About Pilates
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    • Physical Therapist and Physical Therapist Assistants Jobs at Be Fit!
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  • TYPES OF PAIN
        • Back Pain & SciaticaThe back has numerous bones, joints, ligaments, and muscles.
        • Knee PainThe knee endures stresses multiple times as much as a person’s weight.
        • Shoulder PainMuscle strain, rotator cuff injuries, or conditions like osteoarthritis.
        • Neck PainPoor posture, muscle tension, herniated discs, and underlying medical conditions.
        • Pelvic IssuesSexual dysfunction, stress incontinence, post-surgical issues, pain, and more.
        • Sports InjuriesSprained ankles, runner’s knee, tennis elbow, shin splints and more.
        • TightnessNot just about stretching, pain can come from spine restrictions, arthritis, etc.
        • Be Fit Physical Therapy & Pilates logo
  • THERAPIES
        • Physical Therapy TreatmentRebuilding strength and mobility.
        • Pilates in TherapyUtilizing Pilates Cadillac, Reformer, Chair, and Spine Corrector Barrels.
        • Massage TherapyRevitalize with hands-on healing.
        • Manual Hands-On TherapyMassage, joint manipulation, passive stretching.
        • Laser TherapyDelivers energy while manipulating underlying tissue and muscle.
        • Integrative Dry NeedlingTargeted relief through fine needles.
        • The Be Fit FormulaIndividualized and customized services.
        • Be Fit Physical Therapy & Pilates logo
  • PILATES & FITNESS
        • About PilatesA holistic approach for core strength, flexibility, and improved posture.
        • Pilates Price & ScheduleSee all available upcoming classes and sign up for a class!
        • Packages & SubscriptionsIt’s now easier than ever to purchase the right Pilates subscriptions and packages!
        • Pilates ReformerA versatile apparatus that enhances strength, flexibility, and alignment through resistance-based exercises.
        • Personal TrainingFor strength and conditioning, weight management, post rehab, and general health & wellness.
        • Pilates Mat ClassFocus on core strength and flexibility, utilizing bodyweight exercises.
        • Pilates PrivatesExercise tailored to personal needs, providing focused guidance for targeted strength and flexibility.
        • Gym MembershipImprove physical health and enhance mental well-being with regular workouts.
        • MELT PilatesIntegrates myofascial release techniques with Pilates.
        • Be Fit Physical Therapy & Pilates logo
  • STRETCH LAB
  • CLIENT INFO
  • ABOUT BE FIT
        • NOW HIRING!For anyone who is passionate about helping others and wants to make a positive impact in patients’ lives.
        • Working At Be FitJoin a fast-growing team at Be Fit Physical Therapy & Pilates in Downers Grove where patient care and professional growth go hand in hand.
        • Be Fit! Staff DirectoryAbout all of our qualified staff.
        • Our StoryWho we are and what we believe.
        • Be Fit! In The MediaWays we have made the news!
        • Be Fit Physical Therapy & Pilates logo
  • NEWS & INFO

Free Trials Event

September 14, 2026
Posted in Special Events
← Hiring Good People As A Small Practice

Other Topics

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  • Back Pain
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  • Laser Therapy
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  • Neck Pain
  • No More Pain
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  • Safety
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  • Special Events
  • Sports Injury
  • Uncategorized
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Be Fit Logo

Be Fit Physical Therapy & Pilates, Ltd.
4934 Main St. Downers Grove, IL 60515

Phone: 630-964-4008
Fax: 630-964-4117
e-mail: info@befitpt.com

           

HOURS

Mon — Thur: 8:30am — 8:00pm
Fri: 8:30am — 6:00pm
Sat & Sun: Closed

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Be Fit Physical Therapy & Pilates
Be Fit Physical Therapy & Pilates
Google star 1Google star 2Google star 3Google star 4Google star 5.0.6
19 Google reviews

Physical Therapy

Back Pain
Knee Pain
Shoulder Pain
Neck Pain
Pelvic Issues
Sports Injuries
Tightness
Dizziness & Balance

Serving Downers Grove & Surround Areas

Naperville
Lisle
Woodridge
Darien
Lombard
Hinsdale
Oak Brook Terrace

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