4934 Main St. Downers Grove, IL 60515 630-964-4008
TYPES OF PAINBack Pain & SciaticaThe back has numerous bones, joints, ligaments, and muscles.Knee PainThe knee endures stresses multiple times as much as a person’s weight.Shoulder PainMuscle strain, rotator cuff injuries, or conditions like osteoarthritis.Neck PainPoor posture, muscle tension, herniated discs, and underlying medical conditions.Pelvic IssuesSexual dysfunction, stress incontinence, post-surgical issues, pain, and more.Sports InjuriesSprained ankles, runner’s knee, tennis elbow, shin splints and more.TightnessNot just about stretching, pain can come from spine restrictions, arthritis, etc.THERAPIESPhysical Therapy TreatmentRebuilding strength and mobility.Pilates in TherapyUtilizing Pilates Cadillac, Reformer, Chair, and Spine Corrector Barrels.Massage TherapyRevitalize with hands-on healing.Manual Hands-On TherapyMassage, joint manipulation, passive stretching.Laser TherapyDelivers energy while manipulating underlying tissue and muscle.Integrative Dry NeedlingTargeted relief through fine needles.The Be Fit FormulaIndividualized and customized services.PILATES & FITNESSAbout PilatesA holistic approach for core strength, flexibility, and improved posture.Pilates Price & ScheduleSee all available upcoming classes and sign up for a class!Packages & SubscriptionsIt’s now easier than ever to purchase the right Pilates subscriptions and packages!Pilates ReformerA versatile apparatus that enhances strength, flexibility, and alignment through resistance-based exercises.Personal TrainingFor strength and conditioning, weight management, post rehab, and general health & wellness.Pilates Mat ClassFocus on core strength and flexibility, utilizing bodyweight exercises.Pilates PrivatesExercise tailored to personal needs, providing focused guidance for targeted strength and flexibility.Gym MembershipImprove physical health and enhance mental well-being with regular workouts.MELT PilatesIntegrates myofascial release techniques with Pilates.STRETCH LABCLIENT INFOABOUT BE FITNOW HIRING!For anyone who is passionate about helping others and wants to make a positive impact in patients’ lives.Working At Be FitJoin a fast-growing team at Be Fit Physical Therapy & Pilates in Downers Grove where patient care and professional growth go hand in hand.Be Fit! Staff DirectoryAbout all of our qualified staff.Our StoryWho we are and what we believe.Be Fit! In The MediaWays we have made the news!NEWS & INFO