4934 Main Street
Downers Grove, IL 60515

info@befitpt.com
(630) 964-4008
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New MELT Method Introduction Workshop!

By Be Fit | February 24, 2016

Erase pain and tension in your hands, feet,neck, and low back brought on by stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from your neck and low back pain, arthritis, plantar fasciitis, and so much more. Join MELT instructor Mary French for an introduction to the…

Check out our new article on mySuburbanLife!

By Be Fit | February 19, 2016

mySuburbanLife.com Link

Meet our January T Shirt Contest Winner!

By Be Fit | February 19, 2016

Congratulations to Kitty for winning our t shirt contest for the month of January! Anytime you wear your Be Fit tee to any physical therapy, personal training, or Pilates session you can enter into our monthly drawing for a $25 gift card to any Lettuce Entertain You restaurant. Winners will be drawn every first of the…

New MELT Method Introduction Workshop!

By Be Fit | January 27, 2016

Erase pain and tension in your hands, feet,neck, and low back brought on by stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from your neck and low back pain, arthritis, plantar fasciitis, and so much more. Join MELT instructor Mary French for an introduction to the…

Here is our new sponsored content in My Suburban Life!

By Be Fit | January 21, 2016

Sponsored Content

Check out our sponsored content in mySuburbanLife!

By Be Fit | January 21, 2016

mySuburbanLife.com Article

Be Fit Holiday Party!

By Be Fit | November 27, 2015

Essential Oil Workshop

By Be Fit | November 6, 2015

Learn how to manage stress and support your immunity with Essential Oils! Essential Oil Workshop Saturday, November 21, 2015                                                                                                             10 AM – 11 AM: Essential Oils 101                                                                                                        Special Guest Presenter: Jenine Gollogly What are essential oils? Why essential oils? Why now? 3 ways to use essential oils Targeting balance and holistic health with essential oils…

At the Midwestern University Health Fair!

By Be Fit | October 29, 2015

We enjoyed our time at Midwestern University Health Fair educating their faculty!

Be Fit Article on mySuburbanLife.com!

By Be Fit | October 21, 2015

Check out our article on the Suburban Life website! “Pilates classes and training are also offered – the popular classes are good for not only core strengthening and flexibility but as an effective way to rehabilitate injured tissues,” Mary Lou says. mySuburbanLife.com Article

Cubs Ace Jake Arrieta does Pilates too!

By Be Fit | October 14, 2015

“(Pilates has) helped me understand my body even further because it requires a lot of balance in very compromising and uncomfortable positions.” – BP Wrigleyville Jake’s Workout Plan

New window decals!

By Be Fit | September 22, 2015

Our awesome new window decals came up this weekend! Big thank you to imagination print & design and our friend Tina for the design! Make sure to come by to check them out! What do you think?

10/17 MELT Workshop for Neck & Back Pain

By Be Fit | September 15, 2015

Erase pain and tension in your neck and low back brought on by stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief for your pain. Join MELT instructor Mary French for an special workshop specifically for neck and back pain. The MELT Method is an innovative self-treatment…

10/1 MELT Method Workshop at Be Fit

By Be Fit | September 15, 2015

Erase pain and tension in your hands, feet, neck, and low back brought on by stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from your neck and low back pain, arthritis, bunions, plantar fasciitis, and so much more. Join MELT instructor Mary French for an introduction to…

Meet our July T Shirt Contest Winner!

By Be Fit | August 24, 2015

Congratulations to John for winning our t shirt contest for the month of July! Anytime you wear your Be Fit tee to any physical therapy, personal training, or Pilates session you can enter into our monthly drawing for a $25 gift card to any Lettuce Entertain You restaurant. Winners will be drawn every first of the…

Join Be Fit at the Library for a Free Mat Class!

By Be Fit | August 6, 2015

Come join Be Fit at the Downers Grove Library for a FREE Pilates Mat Class! Ages 16+ To register, please go to the following site: http://dglibrary.org/events/pilates-101 If you have any questions, feel free to contact Melissa Doornbos at mdoornbos@dglibrary.org or at 630-960-1200.

MELT Method Workshop at Be Fit

By Be Fit | July 23, 2015

Erase pain and tension in your hands, feet, neck, and low back brought on by stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from your neck and low back pain, arthritis, bunions, plantar fasciitis, and so much more. Join MELT instructor Mary French for an introduction to…

“Younger Next Year” Healthy Living Talk was a success!

By Be Fit | July 23, 2015

A HUGE thank you to those who came out yesterday for our healthy living talk and thank you to our neighbors at the Downers Grove Library  for having us over! Be on the lookout for upcoming classes and lectures at the library from Be Fit!

Our Condolences to the Venegoni Family

By Be Fit | July 8, 2015

We are deeply saddened by the recent passing of our beloved Pilates instructor Cindy Venegoni. After personally experiencing the many benefits of Pilates, Cindy wanted to help others bring about positive changes in their bodies. Cindy was a tireless and passionate member of the Be Fit family and will truly be missed. The memorial visitation…

Patient Testimonial: Phil Cullen

By Be Fit | March 14, 2015

From knee pain to no pain playing basketball!