NEXT PILATES MAT CLASS

NEXT PILATES MAT CLASS

Nov 16, 2019 - Nov 16, 2019 9:00am

Start when you want + return when you want with the mat Pilates punch card. This class is designed to challenge participants of every ability level....

MELT Method and Pilates for Runners

MELT Method and Pilates for Runners

Nov 16, 2019 9:00am - 10:00am

At this workshop, we'll learn and do. We'll be doing MELT to learn how it helps runners: - open up their gait - feel light on their feet -...


NO REFERRAL NEEDED FOR PHYSICAL THERAPY!