physical therapy downers grove

Be Fit Physical Therapy & Pilates is an essential business.

Be Fit Physical Therapy & Pilates

Be Fit! Physical Therapy and Pilates is an independent rehabilitation and exercise facility.

  • Integrated physical therapy and pilates exercises for healing
  • Traditional therapies such as massage, ultrasound, electrical nerve stimulation and more
  • Pilates Classes
  • Health and Wellness courses
  • Continuing Education for physical therapy professionals

Be Fit! Physical Therapy & Pilates is here to take you to a fuller, happier life by reducing your pain, rehabilitating your injuries, and keeping your body strong.

We feel your pain. Literally!

Our physical therapists are fully certified and hands-on! If you need physical therapy, you will be treated by a real therapist and not handed off to a technician like some places do. Now, we do have technicians that are a very capable part of your overall treatment, but you will always have access to a physical therapist!

pain in elbow be fit physical therapy downers grove

Have you been just dealing with pain in your back, neck, knees or other areas?

Did you know the pain you feel in one spot in your body can actually be the result of a weakness somewhere else?

Have you already seen a doctor and they gave you a prescription for physical therapy?

Did you know you can go to any physical therapy clinic of your choice; you do not have to go to the one they suggest?

Do you feel out of shape and want to get back into shape without hurting yourself?

Did you know Pilates is one of the most tried and true methods to gain strength and flexibility?

Sondra Says Why She Recommends Be Fit Physical Therapy & Pilates

Listen as Sondra talks about her experience before, during, and after physical therapy with us for a meniscus tear.

"I have a lot of confidence in the team here."

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Chronic pain? Recent injury?
Call 630-964-4008.
Better yet, come in and let us take a look!

Articles to Help You Live a Healthier Life

3 things to know about psoas pain

May 25, 2022

The psoas muscle runs from the front part of the low back (lumbar spine) and crosses over the hip joint and is often referred to as a part of your hip flexor muscles. Your psoas muscle can become tight, resulting…

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The Benefits of Physical Therapy for People Living With ALS

May 1, 2022

May marks ALS Awareness Month, a time to raise awareness for this disease, so more people recognize and understand how to help those with ALS. Physical Therapists can play a key role in helping people improve mobility, find relief from…

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Free Assessment Day on Cinco de Mayo!

April 18, 2022

BeFit is hosting a day of free consults on Thursday, May 5th for Cinco De Mayo! If you have an issue with pain or function or fitness/wellness and don’t know what to do about it come and speak to one…

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