physical therapy downers grove

Be Fit Physical Therapy & Pilates is an essential business.

Be Fit Physical Therapy & Pilates

Be Fit! Physical Therapy and Pilates is an independent rehabilitation and exercise facility.

  • Integrated physical therapy and pilates exercises for healing
  • Traditional therapies such as massage, ultrasound, electrical nerve stimulation and more
  • Pilates Classes
  • Health and Wellness courses
  • Continuing Education for physical therapy professionals

Be Fit! Physical Therapy & Pilates is here to take you to a fuller, happier life by reducing your pain, rehabilitating your injuries, and keeping your body strong.

We feel your pain. Literally!

Our physical therapists are fully certified and hands-on! If you need physical therapy, you will be treated by a real therapist and not handed off to a technician like some places do. Now, we do have technicians that are a very capable part of your overall treatment, but you will always have access to a physical therapist!

pain in elbow be fit physical therapy downers grove

Have you been just dealing with pain in your back, neck, knees or other areas?

Did you know the pain you feel in one spot in your body can actually be the result of a weakness somewhere else?

Have you already seen a doctor and they gave you a prescription for physical therapy?

Did you know you can go to any physical therapy clinic of your choice; you do not have to go to the one they suggest?

Do you feel out of shape and want to get back into shape without hurting yourself?

Did you know Pilates is one of the most tried and true methods to gain strength and flexibility?

Sondra Says Why She Recommends Be Fit Physical Therapy & Pilates

Listen as Sondra talks about her experience before, during, and after physical therapy with us for a meniscus tear.

"I have a lot of confidence in the team here."

Sign Up for Our Newsletter and Special Announcements

Receive free information and videos about therapeutic and fitness health!

 

Chronic pain? Recent injury?
Call 630-964-4008.
Better yet, come in and let us take a look!

Articles to Help You Live a Healthier Life

The Importance of Pelvic Floor Exercises

March 3, 2023

Did you know that one in three women experience pelvic floor dysfunction? Pelvic floor exercises are one of the best ways to combat this problem and improve overall health. Are you considering the advantages of pelvic floor exercises? We’ll explore…

Read More

How to Avoid Total Knee Replacement Surgery with The SMaRT Institute Knee Method and Be Fit Physical Therapy

March 3, 2023

BeFit, in conjunction with the The SMaRT Institute is hosting a presentation on the available treatments to avoid total knee replacement.   Saturday, March 11th 10am-11am Come and learn about the nonsurgical approaches and innovative technologies, that can help your…

Read More

Improve Your Posture in 2 Weeks with These 10 Simple Tips

February 9, 2023

Do you spend long hours at your desk? Are you feeling the effects of poor posture? If so, don’t worry; you’re not alone. Many people struggle with maintaining good posture throughout the day. But thankfully, some simple tips can help.…

Read More

Three Best Exercises for Heart Health

February 1, 2023

Creating an exercise routine is important for all ages to keep their muscles strong and flexible it is also a key to a healthy heart. Adding aerobic exercise, strength training and stretching into your workout can not only help prevent…

Read More