4934 Main Street
Downers Grove, IL 60515

info@befitpt.com
(630) 964-4008
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physical therapy downers grove

Be Fit Physical Therapy & Pilates is an essential business.

Be Fit Physical Therapy & Pilates

Be Fit! Physical Therapy and Pilates is an independent rehabilitation and exercise facility.

  • Integrated physical therapy and pilates exercises for healing
  • Traditional therapies such as massage, ultrasound, electrical nerve stimulation and more
  • Pilates Classes
  • Health and Wellness courses
  • Continuing Education for physical therapy professionals

Be Fit! Physical Therapy & Pilates is here to take you to a fuller, happier life by reducing your pain, rehabilitating your injuries, and keeping your body strong.

We feel your pain. Literally!

Our physical therapists are fully certified and hands-on! If you need physical therapy, you will be treated by a real therapist and not handed off to a technician like some places do. Now, we do have technicians that are a very capable part of your overall treatment, but you will always have access to a physical therapist!

pain in elbow be fit physical therapy downers grove

Have you been just dealing with pain in your back, neck, knees or other areas?

Did you know the pain you feel in one spot in your body can actually be the result of a weakness somewhere else?

Have you already seen a doctor and they gave you a prescription for physical therapy?

Did you know you can go to any physical therapy clinic of your choice; you do not have to go to the one they suggest?

Do you feel out of shape and want to get back into shape without hurting yourself?

Did you know Pilates is one of the most tried and true methods to gain strength and flexibility?

Sondra Says Why She Recommends Be Fit Physical Therapy & Pilates

Listen as Sondra talks about her experience before, during, and after physical therapy with us for a meniscus tear.

"I have a lot of confidence in the team here."

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Chronic pain? Recent injury?
Call 630-964-4008.
Better yet, come in and let us take a look!

Articles to Help You Live a Healthier Life

Relieve sciatica pain with physical therapy

May 25, 2021

There is no one cause for back pain. Sciatica, which is also known as sciatic neuralgia, is a condition that causes pain in the low back, down the back of the leg and into the foot. Many people experience the…

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The benefits of stretching and why it feels so good

April 25, 2021

Without realizing it, many of us start our day by stretching before we even get out of bed. Involuntary stretching of your muscles is called pandiculation. It’s a behavior seen in most types of animals to relieve muscle tension. Few…

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Overcoming shoulder impingement

April 22, 2021

A sharp, sudden pain in your shoulder when you lift your arm overhead or backward can indicate shoulder impingement. Shoulder impingement is a common cause of shoulder pain, and commonly associated with swimmers and baseball players, but previous shoulder injuries…

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