physical therapy downers grove

Be Fit Physical Therapy & Pilates is an essential business.

Be Fit Physical Therapy & Pilates

Be Fit! Physical Therapy and Pilates is an independent rehabilitation and exercise facility.

  • Integrated physical therapy and pilates exercises for healing
  • Traditional therapies such as massage, ultrasound, electrical nerve stimulation and more
  • Pilates Classes
  • Health and Wellness courses
  • Continuing Education for physical therapy professionals

Be Fit! Physical Therapy & Pilates is here to take you to a fuller, happier life by reducing your pain, rehabilitating your injuries, and keeping your body strong.

We feel your pain. Literally!

Our physical therapists are fully certified and hands-on! If you need physical therapy, you will be treated by a real therapist and not handed off to a technician like some places do. Now, we do have technicians that are a very capable part of your overall treatment, but you will always have access to a physical therapist!

pain in elbow be fit physical therapy downers grove

Have you been just dealing with pain in your back, neck, knees or other areas?

Did you know the pain you feel in one spot in your body can actually be the result of a weakness somewhere else?

Have you already seen a doctor and they gave you a prescription for physical therapy?

Did you know you can go to any physical therapy clinic of your choice; you do not have to go to the one they suggest?

Do you feel out of shape and want to get back into shape without hurting yourself?

Did you know Pilates is one of the most tried and true methods to gain strength and flexibility?

Sondra Says Why She Recommends Be Fit Physical Therapy & Pilates

Listen as Sondra talks about her experience before, during, and after physical therapy with us for a meniscus tear.

"I have a lot of confidence in the team here."

Sign Up for Our Newsletter and Special Announcements

Receive free information and videos about therapeutic and fitness health!

Chronic pain? Recent injury?
Call 630-964-4008.
Better yet, come in and let us take a look!

Articles to Help You Live a Healthier Life

Neck Pain Treatment for Long Lasting Relief

September 14, 2022

Severe neck pain can be extremely debilitating, making it difficult to work, sleep, or perform even the simplest tasks. The most common causes of neck pain are arthritis, poor posture, and muscle strain. However, there are several things that you…

Read More

Policy Update

August 24, 2022

We all know that one of the keys to getting the most out of PT is attending all scheduled appointments, but we also understand that life happens, and sometimes you must cancel an appointment. That is why we have put in…

Read More

Pelvic floor rehab with physical therapy

August 16, 2022

Do you struggle with urinary incontinence? Pelvic floor physical therapy can help. Stress urinary incontinence is one of many pelvic floor disorders that are treatable with physical therapy. Pelvic floor rehabilitation at Be Fit Physical Therapy & Pilates in Downers…

Read More

The benefits of physical therapy for shoulder pain

July 14, 2022

Relief from shoulder pain without having to take medications, injections or potential surgery. When people seek relief for shoulder pain, the next thing they want to know is what’s causing it. Is it really the shoulder? Is it my neck,…

Read More