

Be Fit! Physical Therapy & Pilates is here to take you to a fuller, happier life by reducing your pain, rehabilitating your injuries, and keeping your body strong.
Our physical therapists are fully certified and hands-on! If you need physical therapy, you will be treated by a real therapist and not handed off to a technician like some places do. Now, we do have technicians that are a very capable part of your overall treatment, but you will always have access to a physical therapist!
Did you know the pain you feel in one spot in your body can actually be the result of a weakness somewhere else?
Did you know you can go to any physical therapy clinic of your choice; you do not have to go to the one they suggest?
Did you know Pilates is one of the most tried and true methods to gain strength and flexibility?
Receive free information and videos about therapeutic and fitness health!
Be Fit Physical Therapy & Pilates tip of the day: Proper lift technique for holiday packages Prepare...
The core muscles play a more active role in breathing than one might think, while the lungs play passive...
Shoulder blade stabilization is essential for neck posture and spine health during exercise and in everyday...