TOTAL
WELLNESS

Your path to life-long mobility.

YOU DON'T HAVE TO LIVE IN PAIN.

BE FIT! PHYSICAL THERAPY & PILATES

An Independent Rehabilitation and Exercise Facility.

Integrated Physical Therapy & Pilates

Pilates is integrated into your rehab sessions, when appropriate, to help with core stabilization, strengthening and flexibility.

Traditional
Therapies

Our therapy includes one-on-one manual therapy (hands on) treatments by experienced and skilled outpatient therapists.

Pilates Classes & Training Packages

Be Fit offers a variety of Pilates individual and group classes. With Pilates, you get a range of benefits, including improved core strength, flexibility, and posture.

WE FEEL YOUR PAIN. LITERALLY!

Our physical therapists are fully certified and hands-on! If you need physical therapy, you will be treated by a real therapist and not handed off like some places do!

Sondra Says Why She Recommends Be Fit Physical Therapy & Pilates

Listen as Sondra talks about her experience before, during, and after physical therapy with us for a meniscus tear.

"I have a lot of confidence in the team here."

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BE STRETCHED

MOBILITY LAB

Assisted stretching to improve flexibility.

Improved mobility & flexibility

Improved sports performance

Increased muscle blood flow

Decreased risk of injury

Promotes better sleep