Reformer Class Coming in March!
You’ve been asking, so we’ve added a small group Reformer Class! Class will be held on Saturday mornings starting March 2, 2013 from 11:00am – 11:55am. This class can accommodate 3 – 5 people. It will run in 6 week sessions for $210.00. Pre-registration is required, please call early to hold your spot!
Reformer classes are on a machine in a small setting of only 3-5 students. This class offers a full body workout while targeting the abs with each exercise. We use exercise techniques to lengthen your body, improve your posture, enhance flexibility to your muscles, improve spinal mobility, and strengthen your arms, legs, buttocks, abs, and back.