• Orange-Banana Smoothie

    Ingredients

    • 1 1/2 cups freshly squeezed orange juice (4 oranges)
    • 1 tablespoon freshly squeezed lime juice
    • 1 cup strawberries, tops removed, and cut in 1/2
    • 1 to 1 1/2 ripe bananas

    Directions

    Combine the orange juice, lime juice, strawberries, and banana in a blender and process until smooth. Refrigerate until cold.

    SERVES 3

    Calories: 126

    Total Fat: 1 grams

    Saturated Fat: 0 grams

    Protein: 2 grams

    Total carbohydrates: 31 grams

    Sugar: 20 grams

    Fiber: 3 grams

    Cholesterol: 0 milligrams

    Sodium: 2 milligrams

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