Introduction to The MELT Method

Saturday, Nov 11, 2017

10:00am – 11:30am

Tired of feeling tight/stiff?
Want to get more from your workouts or physical therapy?

This workshop teaches the little-known principle of fascial rehydration and goes beyond weights, cardio, and treatments for chronic pain.

Attendees will utilize foam balls and rollers to learn:


  • Techniques that provide massage-like relief without a massage therapist

  • How to relieve chronic pain and sleep through the night

  • How to improve flexibility and avoid injury during games

  • How fascial rehydration can improve joint mobility

  • How MELT helps you feel more energized and ready to work out


Learn a tried and true way to relieve your pain. Click the button below to register for this workshop.

Event Location

Be Fit Physical Therapy & Pilates, LTD., 4934 Main Street
Downers Grove, Illinois, 60515

Event Fees

MELT Method
$ 30.00