PILATES MAT CLASS
Saturday, Nov 4, 2017
9:00am – 9:45am
This class is designed to challenge participants of every ability level. Learn the fundamentals of a series of movements designed to improve your core strength, posture, muscle endurance and body awareness all while developing strength, flexibility and coordination.
Instructors: Mary Lou Savino & Mary French
Be Fit Physical Therapy & Pilates, LTD.
4934 Main Street
Downers Grove, Illinois60515