PILATES MAT CLASS

PILATES MAT CLASS

Sep 23, 2017 – Sep 23, 2017 9:00am

This class is designed to challenge participants of every ability level. Learn the fundamentals of a series of movements designed to improve your core…

PILATES REFORMER CLASS

PILATES REFORMER CLASS

Sep 24, 2017 – Sep 24, 2017 8:00am

This class is on a reformer in a small setting of only 3-5 students. This class offers a full body workout while targeting the abs with each exercise….

PILATES REFORMER CLASS

PILATES REFORMER CLASS

Sep 24, 2017 – Sep 24, 2017 10:00am

This class is on a reformer in a small setting of only 3-5 students. This class offers a full body workout while targeting the abs with each exercise….

Nutritional Weight Loss Workshop

Nutritional Weight Loss Workshop

Sep 30, 2017 9:00am – 10:00am

Do you lack the energy to do things with your kids when you come home from work? Do you become exhausted after walking up a flight of stairs? Are you…

The MELT Method

The MELT Method

Oct 21, 2017 10:00am – 11:30am

Welcome to The MELT Method central at Be Fit Physical Therapy & Pilates. Mary Frenchis the MELT instructor-in-residence. Check this page out regularly…