NO PRESCRIPTIONS NEEDED FOR ASSESSMENTS!
PILATES MAT CLASS

PILATES MAT CLASS

Oct 20, 2018 – Oct 20, 2018
9:00am

This class is designed to challenge participants of every ability level. Learn the fundamentals of a series of movements designed to improve your core…

PILATES REFORMER CLASS

PILATES REFORMER CLASS

Oct 21, 2018 – Oct 21, 2018
10:00am

This class is on a reformer in a small setting of only 3-5 students. This class offers a full body workout while targeting the abs with each exercise….

PILATES REFORMER CLASS

PILATES REFORMER CLASS

Oct 21, 2018 – Oct 21, 2018
8:00am

This class is on a reformer in a small setting of only 3-5 students. This class offers a full body workout while targeting the abs with each exercise….

Introduction to The MELT Method

Introduction to The MELT Method

Oct 20, 2018
10:00am – 11:30am

Tired of feeling tight/stiff?
Want to get more from your workouts or physical therapy?

This workshop teaches the little-known principle of fascial…

Gut Detox and Nutritional Weight Loss Workshop

Gut Detox and Nutritional Weight Loss Workshop

Nov 3, 2018
9:00am – 10:00am

Would you rather lose weight or: sleep better, have more energy, reduce blood sugar, lower cholesterol, stop heartburn, reduce food cravings, AND lose…

Introduction to The MELT Method

Introduction to The MELT Method

Nov 10, 2018
10:00am – 11:30am

This workshop teaches the little-known principle of fascial rehydration and goes beyond weights, cardio, and treatments for chronic pain.

Attendees…

Back Pain and Sciatica Workshop

Back Pain and Sciatica Workshop

Nov 10, 2018
9:00am – 10:00am

There is a natural method (not surgery, not injections) that effectively reduces back pain. Our workshop has shown hundreds of people how disruptions in…