PILATES MAT CLASS

PILATES MAT CLASS

Aug 26, 2017 – Aug 26, 2017 9:00am

This class is designed to challenge participants of every ability level. Learn the fundamentals of a series of movements designed to improve your core…

PILATES REFORMER CLASS

PILATES REFORMER CLASS

Aug 27, 2017 – Aug 27, 2017 8:00am

This class is on a reformer in a small setting of only 3-5 students. This class offers a full body workout while targeting the abs with each exercise….

PILATES REFORMER CLASS

PILATES REFORMER CLASS

Aug 27, 2017 – Aug 27, 2017 10:00am

This class is on a reformer in a small setting of only 3-5 students. This class offers a full body workout while targeting the abs with each exercise….

The MELT Method

The MELT Method

Aug 19, 2017 – Aug 20, 2017 10:00am

Welcome to The MELT Method central at Be Fit Physical Therapy & Pilates. Mary Frenchis the MELT instructor-in-residence. Check this page out regularly…

Low Back Pain and Sciatica Workshop

Low Back Pain and Sciatica Workshop

Aug 28, 2017 9:00am – 10:00am

How do you spend an hour nowadays? Zipping from errand to errand, appointment to appointment? Or dreading your next move because you’re afraid your back…