NO PRESCRIPTIONS NEEDED FOR ASSESSMENTS!
PILATES MAT CLASS

PILATES MAT CLASS

May 19, 2018 – May 19, 2018 9:00am

This class is designed to challenge participants of every ability level. Learn the fundamentals of a series of movements designed to improve your core…

PILATES REFORMER CLASS

PILATES REFORMER CLASS

May 20, 2018 – May 20, 2018 10:00am

This class is on a reformer in a small setting of only 3-5 students. This class offers a full body workout while targeting the abs with each exercise….

PILATES REFORMER CLASS

PILATES REFORMER CLASS

May 20, 2018 – May 20, 2018 8:00am

This class is on a reformer in a small setting of only 3-5 students. This class offers a full body workout while targeting the abs with each exercise….

Gut Detox and Nutritional Weight Loss Workshop

Gut Detox and Nutritional Weight Loss Workshop

Jun 2, 2018 10:00am – 11:00am

Would you rather lose weight or: sleep better, have more energy, reduce blood sugar, lower cholesterol, stop heartburn, reduce food cravings, AND lose…

How to Avoid Repeat and Overuse Injuries

How to Avoid Repeat and Overuse Injuries

Jun 7, 2018 6:00pm – 7:00pm

Injuries from sports and everyday repetitive activities are almost impossible to avoid, but it is possible to avoid RE-injury. This workshop will outline…

Introduction to The MELT Method

Introduction to The MELT Method

Jun 9, 2018 10:00am – 11:30am

Tired of feeling tight/stiff? Want to get more from your workouts or physical therapy? This workshop teaches the little-known principle of fascial…

MELT Method 4-Part Series

MELT Method 4-Part Series

Jun 14, 2018 7:00pm – 8:30pm

Simply put, this MELT Method series teaches natural and effective skills that you can use to relieve your pain! Specifically, the four-week MELT series…

Free Health and Pain Screenings for Everyone

Free Health and Pain Screenings for Everyone

Jun 14, 2018 9:30am – 7:00pm

Be Fit Physical Therapy & Pilates is hosting day of FREE HEALTH SCREENINGS on Thursday June 14, 2018,  in observance of National Men’s Health Week….

Back Pain and Sciatica Workshop

Back Pain and Sciatica Workshop

Jun 23, 2018 10:00am – 11:00am

There is a natural method (not scalpels, not injections) that effectively reduces back pain. Our workshop has shown hundreds of people how disruptions…

Introduction to The MELT Method

Introduction to The MELT Method

Jul 21, 2018 10:00am – 11:30am

Tired of feeling tight/stiff? Want to get more from your workouts or physical therapy? This workshop teaches the little-known principle of fascial…