We’ve Officially Moved!
Be Fit Physical Therapy & Pilates, LTD. has officially moved to a better, BIGGER location! 1027 Burlington Ave, Downers Grove, IL 60515 Pictures to follow!Read more
New Location Is Coming Along!
Our new location, 1027 Burlington Ave in Downtown Downers Grove is coming along nicely! We have paint on the walls and new lighting up. We can’t wait until our Open House and Pamper Me Party on July 19 from 5:30-8:00pm […]Read more
NEW LOCATION ** COMING SOON
Stayed tuned for more information about our move!Read more
The Pilates Cadillac
The Pilates Cadillac has many uses. Be Fit uses the machine for both private Pilates lessons and incorporates the Cadillac into physical therapy as well. You can isolate almost every muscle group on the machine – it is an excellent […]Read more
Let “Be Fit” Help with Your Knee Pain
Are you suffering from knee pain? Tendonitis? Bursitis? Be Fit Physical Therapy can help! We will treat using Pilates aspects on the reformer and other apparatuses. Call to schedule your evaluation 630-964-4008.Read more
Sugar As You’ve Never Seen It Before
A Unique Way To Present This… 4.2 grams = 1 teaspoon of sugar = 1 cube ! Someone ought to get an award for this. We know the facts, but this brings It into perspective quickly, doesn’t it? Each cube […]Read more
Pilates Spine Corrector
The Pilates Spine Corrector also known as the Step Barrel is designed to focus on the core abdominal, back, and shoulder muscles. By stretching and working these muscles out with the specific Pilates exercises for the barrel, ‘humpback’ is shown […]Read more