We would like to send a HUGE congratulations to Be Fit client Cailyn Trant!! Cailyn and her dance team not only made it far enough to be invited to compete in the 2014 World Irish Dance Championships in London, but […]Read more
Girls Night Out
Ladies, Please join us for Downtown Downers Grove’s Girls Night Out! Next Thursday, April 24th 5:00-8:00pm Stop in to meet our Physical Therapists and Pilates Instructors Snacks and drinks will be provided, as well as Arbonne Products, Konder […]Read more
Exercise as an Anti Inflammatory
Exercise is not something you should do solely for weight loss purposes. Studies show that the leading reason to exercise is to reduce whole body inflammation. The association between exercise and inflammation is far more positive and conclusive than for […]Read more
Be Successful with Be Fit!!
Physical Therapy is not just for people who need rehabilitation! Marlene is one of our incredibly motivated patients who used Physical Therapy as a training tool to prepare for the Dopey Challenge at Walt Disney World in January. All in […]Read more
Seeking Nutritionist & Pilates Instructor
We are currently looking for a Nutritionist in the area that is willing to be an additional health source for our current patients and clients. We are also looking for an additional Pilates Instructor for our team. If you know […]Read more
Jacob the Pilates Puppy
Do you love Pilates and Puppies? Come meet Jacob our Be Fit Mascot! He loves attention, treats and a good belly rub. It doesn’t get much cuter than that!Read more
Holiday Party Fun!!
We would like to thank everyone who came out to our holiday party!!! We hope you all had just as great of a time as we did and got a chance to meet some new friends, or see some […]Read more