Blog

MELT Method Workshop at Be Fit

Erase pain and tension in your hands, feet, neck, and low back brought on by stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from your neck and low back pain, arthritis, bunions, plantar fasciitis, and so much more.

Join MELT instructor Mary French for an introduction to the MELT Technique. The MELT Method is an innovative self-treatment that’s being taught in some of the most prestigious health and fitness centers in the country.

Treat yourself to a relaxing, healthful, and educational workshop at Be Fit on Thursday, May 28th from 6:00 – 7:30 PM for $30. 

Sign up today by e-mailing Mary at meltingwithmary@nullyahoo.com

 

Meet our March T Shirt Contest Winner!

Congratulations to Susan for winning our contest for March!photo 1

Anytime you wear your Be Fit tee to any physical therapy, personal training, or Pilates session you can enter into our monthly drawing for a $25 gift card to any Lettuce Entertain You restaurant. Winners will be drawn every first of the month. Please let us know if you have not received a t-shirt.

In Home Outpatient Physical Therapy Available!

Have you recently had surgery or a total joint replacement? Balance problems or some other issue that requires PT? Have no transportation to our clinic? Be Fit offers in home outpatient physical therapy for all patients. Our physical therapists can come to your home and provide treatment anytime on weekdays.

If someone you know has poor balance, falls, or is at risk for falls, call us at 630-964-4008.

 

 

Be Fit is hosting a special Yoga Class!

Be Fit is happy to be hosting Playful Partner Yoga on Sunday, March 1st from 4:30-6:30 PM! This is a special event we are holding at our clinic and we would love for you to come!

Good for friends, siblings, mothers, daughters, fathers, sons, couples, and strangers. Come in a pair, and you can also come on your own!

If interested, please refer to the flyer below!

Meet our January T Shirt Contest Winner!

Congratulations to Mark Magro for winning our t-shirt contest for the month of Demarkpiccember!

Anytime you wear your Be Fit tee to any physical therapy, personal training, or Pilates session you can enter into our monthly drawing for a $25 gift card to any Lettuce Entertain You restaurant. Winners will be drawn every first of the month. Please let us know if you have not received a t-shirt.