Be Fit Article on mySuburbanLife.com!
Check out our article on the Suburban Life website! “Pilates classes and training are also offered – the popular classes are good for not only core strengthening and flexibility but as an effective way to rehabilitate injured tissues,” Mary Lou […]Read more
Cubs Ace Jake Arrieta does Pilates too!
“(Pilates has) helped me understand my body even further because it requires a lot of balance in very compromising and uncomfortable positions.” – BP Wrigleyville Jake’s Workout PlanRead more
New window decals!
Our awesome new window decals came up this weekend! Big thank you to imagination print & design and our friend Tina for the design! Make sure to come by to check them out! What do you think?Read more
10/17 MELT Workshop for Neck & Back Pain
Erase pain and tension in your neck and low back brought on by stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief for your pain. Join MELT instructor Mary French for an […]Read more
10/1 MELT Method Workshop at Be Fit
Erase pain and tension in your hands, feet, neck, and low back brought on by stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from your neck and low back pain, arthritis, […]Read more
Meet our July T Shirt Contest Winner!
Congratulations to John for winning our t shirt contest for the month of July! Anytime you wear your Be Fit tee to any physical therapy, personal training, or Pilates session you can enter into our monthly drawing for a $25 gift […]Read more
Join Be Fit at the Library for a Free Mat Class!
Come join Be Fit at the Downers Grove Library for a FREE Pilates Mat Class! Ages 16+ To register, please go to the following site: http://dglibrary.org/events/pilates-101 If you have any questions, feel free to contact Melissa Doornbos at firstname.lastname@example.org or […]Read more