Essential Oil Workshop
Learn how to manage stress and support your immunity with Essential Oils! Essential Oil Workshop Saturday, November 21, 2015 10 AM – 11 AM: Essential Oils 101 Special Guest Presenter: Jenine Gollogly What are essential oils? Why essential oils? Why […]Read more
Happy Belated Halloween from the Be Fit Staff!Read more
At the Midwestern University Health Fair!
We enjoyed our time at Midwestern University Health Fair educating their faculty!Read more
MELT Workshop for Back & Foot Pain
Erase pain and tension in your feet and back brought on by stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief for your pain. Join MELT instructor Mary French for an special […]Read more
Be Fit Article on mySuburbanLife.com!
Check out our article on the Suburban Life website! “Pilates classes and training are also offered – the popular classes are good for not only core strengthening and flexibility but as an effective way to rehabilitate injured tissues,” Mary Lou […]Read more
Cubs Ace Jake Arrieta does Pilates too!
“(Pilates has) helped me understand my body even further because it requires a lot of balance in very compromising and uncomfortable positions.” – BP Wrigleyville Jake’s Workout PlanRead more
New window decals!
Our awesome new window decals came up this weekend! Big thank you to imagination print & design and our friend Tina for the design! Make sure to come by to check them out! What do you think?Read more