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Be Fit Physical Therapy and Pilates
  • 4934 Main Street
    Downers Grove, IL 60515

    info@befitpt.com
    (630) 964-4008
    It's 11:35 PM — Sorry, we're closed
  • Back Pain & Sciatica
  • Knee
  • Shoulder Pain Relief
  • Neck
  • Pelvic Rehab
  • Sports Rehabilitation Therapy
  • Stretching & Tightness
  • ABOUT
        • Mission, Vision, Values
        • Our Staff
        • Patient Testimonials
        • In the Media
        • Contact Us
  • CLIENT INFO
        • Forms
        • Insurance Information
        • Patient Survey
        • Refer a Friend to Be Fit
        • Pay Bill Online 📧
        • Share Your Testimonial
        • Virtual Visits
  • PHYSICAL THERAPY
        • Physical Therapy Info
          • Overview
          • Physical Therapy Telehealth in Downers Grove, Illinois
          • COVID-19 Rehabilitation
          • COVID Precautions (blog)
        • Laser Therapy
          • Laser Therapy Overview
          • Videos of Laser Therapy
        • Balance and Dizziness
        • Women's Health and Pelvic Rehab
  • PILATES
        • Overview of Classes
        • Pilates Packages
        • Sign Up
        • Calendar
        • Private Pilates Lessons
        • Reformer Lessons
  • MASSAGE
        • Massage Therapy
  • Fitness
        • Gym Memberships
  • BLOG
        • Be Fit BLOG
        • Newsletters Archive
  • ABOUT
    • Mission, Vision, Values
    • Our Staff
    • Patient Testimonials
    • In the Media
    • Contact Us
  • CLIENT INFO
    • Forms
    • Insurance Information
    • Pay Bill Online 📧
    • Patient Survey
    • Refer a Friend to Be Fit
    • Share Your Testimonial
    • Virtual Visits
  • PHYSICAL THERAPY
    • Physical Therapy Info
      • Overview
      • Physical Therapy Telehealth in Downers Grove, Illinois
      • COVID-19 Rehabilitation
      • COVID Precautions (blog)
    • Balance and Dizziness
    • Laser Therapy
      • Laser Therapy Overview
      • Videos of Laser Therapy
    • Women’s Health and Pelvic Rehab
  • PILATES
    • Overview of Classes
    • Reformer Lessons
    • Private Pilates Lessons
    • Pilates Packages
    • Sign Up
    • Calendar
  • MASSAGE
    • Massage Therapy
  • Fitness
    • Gym Memberships
  • BLOG
    • Be Fit BLOG
    • Newsletters Archive

Monthly Newsletters

BeFit Newsletter 0119_0219 Jan_Feb

BeFit Newsletter 0319_0419 Mar_Apr

BeFit Newsletter 1118_1218 Nov Dec

BeFit Newsletter 0918_1018 Sep Oct

BeFit Newsletter 0718 Jul

BeFit Newsletter 0718 Jul

BeFit Newsletter 0618 June

BeFit Newsletter 0518 May

BeFit Newsletter 0318 MarchApril

BeFit Newsletter 0218 Feb

BeFit Newsletter 0118 Jan


December 2017
Announcing Advanced, Therapeutic Laser Technology at Be Fit

November 2017
At This Age, You Should Be Especially Concerned With Heel Pain

October 2017
Extolling The Virtues of Foam

September 2017
Ribbon-Cutting Recap

August 2017
Attend Our Ribbon Cutting August 10th – 4934 Main St.

July 2017
Help Us Learn About Our New Location

June 2017
Those Lucky Dogs: New Patients Benefit from Therapist’s Wealth of Knowledge

April 2017
The Be Fit Family's Growing

March 2017
The Last Diet You'll Ever Need

February 2017
It Ain't Easy Using an Ice Pack on a Dog

January 2017
Stenosis Relief, How to Know When to Get Physical Therapy

December 2016
Santa Claus Faces Occupational Health Issues, Needs Physical Therapy

November 2016
360-Degree Thanksgiving Fitness Strategy

September/October 2016
Pain and Breast Cancer Awareness Months

July/August 2016
Stop Your Aching Back and Legs

June 2016
Get Rid of Back Pain with Be Fit!

May 2016
Our Greatest Promotion Ever!

  • SOCIALIZE WITH US

  • Be Fit Physical Therapy & Pilates Ltd is located in Downers Grove, Illinois

    Be Fit Physical Therapy & Pilates, Ltd.
    4934 Main St.
    Downers Grove, IL 60515
    Phone: 630-964-4008
    Fax: 630-964-4117
    e-mail: info@befitpt.com

    Click here for a Google Map

  • HOURS

    Monday - Thursday8:30 AM — 8:00 PM
    Friday8:30 AM — 7:00 PM
    Saturday9:00 AM — 12:00 PM
    SundayClosed
    It's 11:35 PM — Sorry, we're closed
  • Special Hours

    Sundays by appointment

© BE FIT PHYSICAL THERAPY & PILATES, LTD.
ALL RIGHTS RESERVED.

Sirvatka Creative Services, Inc.

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MELT Method 4-Part Series

MELT Method 4-Part Series

Feb 25, 2021 - Feb 25, 2021 7:30pm

Simply put, this MELT Method series teaches natural and effective skills that you can use to relieve your pain! Specifically, the four-week MELT series...