Pilates Exercises With Fun Names And Serious Benefits
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Our Reflexologist’s Physical Therapy Story Is Amazing
Read moreThree Occasions Requiring Extra Foot Care
You should be paying extra special attention to your feet right now. Researchers have found high incidences of foot pain related to these three circumstances: Life Event 1: Age One-third of all adults over the age of 65 will have foot […]
Read moreLocal Mental Health Nonprofit to Benefit From Anniversary Fundraiser
Be Fit’s 10-Year Anniversary Party and Fundraiser on Sat. June 16, 2018 (10 am – 3 pm), will benefit Ben’s Memorial Mile, a local nonprofit that supports mental illness education and research. Jamie Silver founded Ben’s Memorial Mile in honor […]
Read moreBe Fit Physical Therapy & Pilates’s Big 10-Year Anniversary Celebration
We’re celebrating our 10 Year Anniversary with a two-day celebration. On Thurs. June 14, 2018, we’ll provide free health and pain screenings in observance of National Men’s Health Week. Then, on Sat. June 16th, we’ll having a huge celebration for […]
Read moreReflexology
What is Reflexology? Reflexology, or “reflex zone therapy,” is a holistic healing method involving pressure and massage of the reflex points found on the feet and hands. These points relate to individual glands, nerves, muscles,and organs. By using specific pressure […]
Read moreIs Their Dizziness Caused by Vestibular Imbalance?
While dizziness and balance impairment increases with age, it’s important to watch out for those same problems in children and to rule out underlying conditions. A survey conducted by the National Institute on Deafness and Other Communication Disorders (NIDCD) sheds […]
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