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Ribbon Cutting Ceremony!
We are so excited to officially celebrate our new location with a ribbon-cutting ceremony.
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Arthritis and Back Pain
Three issues are the most common cause of back pain: Herniated disc, pelvic disorder, and degenerative disc disease (DDD). DDD is noteworthy because it is a category of conditions and because diagnosis correlates with age. DDD means that spinal discs […]
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Balance Tests Let Seniors Know if They Are at Risk for Falls
There is no single cause for falls but rather multiple risk factors that combine to increase the chances of a fall. Take these simple tests to see how your muscle strength, one of the risk factors, compares with the average […]
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The Death of Roger Ailes and Bathroom Safety
The death of Roger Ailes reminds us of the need for bathroom safety for senior citizens, for whom falls are the number-one cause injury-related deaths. The former Fox News Chairman and CEO died on Thurs. May 18, 2017, because of […]
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Free Physical Therapy Exams for Healthcare Professionals for National Nurses Week 2017
Nursing facilities and hospitals experience the second and 13th highest incidents of non-fatal workplace injuries, according to the Bureau of Labor Statistics. Many of those are injuries are related to direct care of patients. That’s why we’re dedicating National Nurses […]
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Former Be Fit Therapist Now Works in Canine Rehab
We were sorry to see Susan, our former physical therapist, leave Be Fit in January, but it’s good to hear that she’s applying her considerable talents to caring for dogs. Some vet clinics use lasers for pain management post-surgery. Others […]
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Special Announcement: 3-Part MELT Method Workshop Teaches “Mapping”
Attending the next MELT Method Workshop will be like getting two free workshops for the price of one. The cost of this workshop-in-three-parts is $30, which is a big deal since one hour-and-a-half workshop by itself is $30. Here are […]
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Lucky Us. Be Fit’s IN.FORM Coach Is The Winner of A National Contest
Robin Lang, the certified health coach for the IN.FORM group at Be Fit, received top honors from Nature’s Sunshine in a nationwide contest of IN.FORM members.* The award went to her because she made the most improvement in several biomarkers in […]
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IN.FORM Student-Turned-Coach Details Her Successful Weight Loss
Robin Lang is a certified health coach who is teaching the nutritional wellness classes for our Mind Core Body program. Here she writes about her success being coached in IN.FORM. I am a 56-year-old workaholic! I work 2 full-time jobs and […]
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Metabolic Age Answers Why You Haven’t Been Feeling Like Your Old Self
Our spring Mind Core Body session begins Tues. April 4th, and participants in the nutritional wellness portion, called IN.FORM, will get the info, how-to and support to change their body’s metabolic function and lower their age—metabolic age that is. But […]
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